Bill Reger-Nash

Life is crammed with busyness, screen time, and an abundance of shallow experiences. If you dont mindfully change your way of thinking and behaving, thats all your life will ever be. Foundations of Wellness can help you live a satisfying lifeone full of rich and deep experiences. Youll understand your identity and inner strengths and resources as well as set and move toward meaningful personal goals. With Foundations of Wellness, you will explore...