Mutual support and mental health : a route to recovery
(ONLINE)

Includes bibliographical references (pages 131-137) and indexes.

"Mutual Support and Mental Health" focuses on the therapeutic value of meeting others with similar difficulties to share these experiences and support one another. This book explores the use of mutual support as a way to alleviate the distress associated with mental health problems and promote psychological wellbeing. The book begins with an overview of mutual support and its benefits, such as the provision of opportunities for the validation and normalisation of experiences. The author then goes on to examine the current provision of mutual support within mental health services. The.

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