Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem
(ONLINE)
Author
Contributors
Fanning, Patrick, author.
Published
Oakland : New Harbinger Publications, [2016].
Edition
Fourth edition.
ISBN
9781626253940, 1626253943, 9781626253957, 1626253951
Physical Desc
1 online resource (373 pages)
Status
Description
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More Details
Published
Oakland : New Harbinger Publications, [2016].
Format
ONLINE
Edition
Fourth edition.
Language
English
ISBN
9781626253940, 1626253943, 9781626253957, 1626253951
Notes
Bibliography
Includes bibliographical references.
Description
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and thrive.
Local note
eBooks on EBSCOhost,EBSCO eBooks for FE/HE Collection (UK)
Copies
| Location | Call Number | Status |
|---|---|---|
| Digital Library - Digital Library Ebsco ebook | 155.2/32 | Available Online |
