Sports training principles.
(ONLINE)

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Published
London : A. & C. Black, 2007.
Edition
5th ed.
ISBN
9781408108024 (e-book)
Physical Desc
xii, 387 pages : ill.
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Published
London : A. & C. Black, 2007.
Format
ONLINE
Edition
5th ed.
Language
English
ISBN
9781408108024 (e-book)

Notes

General Note
Previous ed.: 2002.
General Note
Author, Frank W. Dick.
Bibliography
Includes bibliographical references and index.
Description
Written by the President of the European Athletics Coaches Association, this book provides a reference on training theory and practice for all who accept and pursue responsibility for developing athletes to fulfil their performance potential.,Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles isthe ultimate reference on training theory and practice for all coachesresponsible for developing athletes to fulfil their performancepotential. It covers: anatomy and basic biomechanics; energy productionsystems; psychology, learning procedures and technical training;performance components - strength, speed, endurance and mobility;training cycles, periodization, adaptation to external loading andcoaching methods.
Additional Physical Form
Also available in printed form ISBN 9780713682786
Reproduction
Electronic reproduction.,Askews and Holts.,Mode of access: World Wide Web.

Copies

LocationCall NumberStatus
Digital Library - Digital Library Browns ebook796.42Available Online