The relaxation and stress reduction workbook
(2 Week Loan)
Author
Contributors
Published
Oakland, Calif. : Enfield : New Harbinger ; Airlift, 2000.
Edition
5th ed.
ISBN
1572242140(pbk.) :
Physical Desc
300pages : ill. ; 28 cm.
Status
Springburn Campus Library - Springburn Lending
155.9042
1 available
155.9042
1 available
Description
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More Details
Published
Oakland, Calif. : Enfield : New Harbinger ; Airlift, 2000.
Format
2 Week Loan
Edition
5th ed.
Street Date
200010
Language
English
ISBN
1572242140(pbk.) :
Notes
General Note
Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and "homework". This edition features additional techniques, up-to-date information and a new reader-friendly format.
Copies
Location | Call Number | Status |
---|---|---|
Springburn Campus Library - Springburn Lending | 155.9042 | On Shelf |